Learn how Hair Tissue Mineral Analysis can change your life.

Read "The ABCs of Psoriasis"

Wellness Begins Here featured in Connections Magazine

Articles by Kim Ruggierio

Check out our WBH

Wellness Blog!

WBH Services Include:

A new beginning awaits...

Wellness Begins Here is privileged to offer our Wellness Coaching and Virtual Fitness Training services, remotely, to clients across the United States.


WBH offers all services including Reiki Energy Healing, Personal Training and Corporate Wellness Coaching, both remotely and face-to-face within Pennsylvania, New York City, Westchester County New York, New Jersey, Connecticut and Massachusetts.

"Health is not valued till sickness comes."

-Thomas Fuller


Welcome to

Wellness Begins Here, LLC

A Unique Integrative Coaching Experience

Health - Wellness - Fitness


Wellness Coaching & Lifestyle Modification


In today's fast-paced world of responsibilities and obstacles, a well-balanced healthy lifestyle is no accident. It requires us to educate ourselves, practice self-awareness, set achievable goals, and take mindful action on a regular basis.


Quite often, we can prevent disease and heal already ailing bodies and minds by making the right choices and taking simple steps toward good health and wellness. To help you down this path, WBH provides a Wellness Coaching experience like none other.

At Wellness Begins Here we:


EMPOWER you through education, so you are able to make good choices and set the right goals. Choices and goals that support a healthy balance between your mind, body and spirit.


ENCOURAGE you to take actions that are in alignment with your specific health & wellness objectives such as balance, prevention, or healing.


GUIDE you on your own individual journey to wellness. Coach you through unique fitness activities, healthy eating, meditation, modern and alternative healthcare, dance, yoga, playful stress management activities and adventures best suited to your needs and interests.

Hello all, and welcome to Wellness Begins Here. I truly appreciate your visit and I’m thrilled with your interest in taking control over your own health and wellness. As a seasoned Wellness Coach and Fitness Trainer, I have had the wonderful opportunity to work with so many amazing people, from around the country. Seeing them learn and heal has brought me great joy. My past-professional life exposed me to the medical, pharmaceutical, and holistic healing communities, and many years of client interaction have provided me with added knowledge and intuitive insight. Today, I use everything I have experienced and studied through the years to empower others. Take a deep breath and know that there is someone in your corner, empathetic to your seemingly unique and sometimes overwhelming challenges. With much love and support – Kim Ruggierio, CWC, President and Owner of Wellness Begins Here.

Begin your journey today!



Feel free to contact us by e-mail or telephone, 

Monday - Saturday, 9am to 6pm EST.

Evening hours are available - by appointment only.

Toll Free 1-866-709-6005

Follow Us On: