Wellness Begins Here, LLC


As a Certified Wellness Coach & Fitness Trainer, I knew it would be a wise decision to become a Certified Reiki Master for many reasons. More often than not, I team with clients who are experiencing physical or emotional pain and sometimes both. Also, with Autoimmune Disease on the rise, people with Hypothyroidism, Lupus, Lyme Disease (just to name a few) are experiencing Fibromyalgia and deep muscle pain that can be debilitating. So I wanted to be able to offer this service to my clients. I am able to connect with them on a deeper level, comforting them in a professional yet empathetic manner.


Reiki (pronounced Ray-Key) is a Japanese word representing "Universal Life Energy," which is called "Chi" or "Ki" in Martial Arts or "Prana" in Yoga. It is the art and science of balancing and healing the body, mind, emotions and spirit, by affecting Chi. The treatment takes place on a massage table in a quiet room while soft, soothing music is played. The Reiki Practitioner places their hands very gently on designated areas of the client's body, starting at the head. Their hands remain on each position for as long as is needed. The client remains fully clothed; there is very light pressure on the body and no manipulation. Some benefits of receiving Reiki treatment are release of physical tension and mental/emotional stress, detoxification, dissolving of energy blocks, balanced energetic systems, and enhanced immunity. It also helps to change negative thought patterns into positive ones & can help heal injuries and relieve pain.


Reiki is used in hospitals to comfort patients and add to their overall wellness. Reiki treatments are offered at Spas, Wellness Centers & Medical Facilities all over the world. Your pets can benefit from Reiki as well. Please contact me for more information about this beautiful, ancient practice.

Here are some links to help you better understand what Reiki is all about.


Many famous stars are receiving Reiki:



Dr. Oz speaks out about Reiki.